When In a Funk, This Works

 

My spiritual guide said to me, “Lee, you need to write a gratitude list.”...

Continue Reading...
Navigating Fear & the Unknown

 

I always laugh when commentators refer to sudden changes and relentless stress as ‘...

Continue Reading...
Resilience: The Key to Dealing with Today’s Chaos & Uncertainty

 

When the “ship hits the sand”, building emotional resilience helps us draw on...

Continue Reading...
6 Takeaways From My Big Leap Move & Why You Should Care

 

Quite frankly it was the shock of it all. The build up and then the actual exertion...

Continue Reading...