My spiritual guide said to me, “Lee, you need to write a gratitude list.” ...

I always laugh when commentators refer to sudden changes and relentless stress as ‘...

When the “ship hits the sand”, building emotional resilience helps us draw on...

Quite frankly it was the shock of it all. The build up and then the actual exertion...

They would walk into my home with great trepidation and clammy hands. They were here for their...

Dr. Rachel left this world to go to "the most beautiful place she had ever seen' - she said of...

It takes gumption to stand up for what we believe and to put ourselves out there.

Lately...